I strongly advise not picking someone from a list no matter how authentic that list or association appears. A good referral from a trusted source is the best referral.This is based on many years of professional experience and discussions with other professional, full-time therapists. So I have put together a short guide on how to choose your therapist. Unfortunately the more troubled or stressed out you are, the more difficult it can be to decide just where you do feel safe and comfortable. Obviously, if you are to make yourself so vulnerable, you must feel safe. Being consciously vulnerable is always a frightening position to be in but it is necessary if you are begin the process of healing yourself and finding the sense of inner self-assurance. In psychotherapy, you intentionally make yourself deeply vulnerable to another human being. It is, therefore, important to find a therapist with whom you feel it is safe to share your innermost thoughts and feelings. Trust in a healthy established relationship between you and your therapist is vital to help you work on resolving the problems in your life. Studies have shown that the type of therapy the therapist uses is frequently not as important as the relationship you build together. OTHER IMPORTANT CONSIDERATIONS WHEN CHOOSING A THERAPIST Clients deserve top class service and not to run the risk of catching a virus when visiting a therapist’s office.If the therapist is practising from their home office it is imperative that they are even more vigilant about the precautions they are taking.The toilets need to be clean and paper towels or air-dyers available.You can expect that therapy chairs are cleaned down between Clients.
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